Productivity Practice – Mind and Movement
This week we dove into your producitvity and how it interacts with your mind and your body.
You can instantly download the accompanying workbook to go with this workbook here
The full replay
Want to create a productivity vision? This 10 minute meditation will guide you through the process.
Feel free to download to use as much as you like.
Want to create a vision board? Or a vision statement?
This 4 minute video talks you through that process.
What is your action step?
- Tell us in the comments
- Tell us in the LinkedIn group
Explore the Shae app:
Express your vision
- Vision Statement
- Vision Board
Bonus Productivity Timer
Movement overview by healthtype
This short video gives you an overview of the type, duration and frequency of movement by type - coming soon.
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