Ready to uplevel your team communication?
Today we start with being present
Welcome to day one.
I want to get out my pom poms and cheer you on for being here and committing to improving the way that you communicate with your team. Today you make the first step to building trust, rapport and motivation within your team.
Let's start, take 5 minutes to watch this video
Background music - "Mining by Moonlight" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License
Now it is time to put it into practice
This skill only becomes your skill with practice. And today is the day. Each time that you have a conversation today put the skill of being present into practice.
Here are the key points to remember throughout the day -
Your physical, in your body focus. Your breath, a body part, Something to keep you anchored in your own experience.
Attention on the experience of the person you are talking with. Body language, tone of voice, eye contact.
Attention on what is happening in your conversation. Present to what is being said, present to what you are saying
Enjoy the focus today - see you in your inbox tomorrow
Empower your Team
Motivate your Team
Bring your Best