Ready to uplevel your team communication?

Today we start with being present

Welcome to day one.

I want to get out my pom poms and cheer you on for being here and committing to improving the way that you communicate with your team.  Today you make the first step to building trust, rapport and motivation within your team.

Let's start, take 5 minutes to watch this video

Background music - "Mining by Moonlight" Kevin MacLeod ( Licensed under Creative Commons: By Attribution 3.0 License

Now it is time to put it into practice

This skill only becomes your skill with practice. And today is the day. Each time that you have a conversation today put the skill of being present into practice. 

Here are the key points to remember throughout the day - 

Your Anchor

Your  physical, in your body focus. Your breath, a body part, Something to keep you anchored in your own experience.


Attention on the experience of the person you are talking with. Body language, tone of voice,  eye contact. 


Attention on what is happening in your conversation. Present to what is being said, present to what you are saying

Enjoy the focus today - see you in your inbox tomorrow


Being Present


Empower your Team


Motivate your Team


Access Potential


Bring your Best