emPOWERme
We all want to be awesome and we all want to be healthy.
We go through life trying to figure out what that means for us. How do we reach that lush place of health when we are all different and our healthy life choices are all different?
In this six week you will find out what you biology is telling you about how you can optimise your health, happiness and your awesome factor. It is going to be a ride.
You will get an epigentic personal health assessment done, get a year's access to both this course and and you extensive epigentic profile, monthly profile updates as well as a virtual coach.
Plus a monthly drop in group coaching sessions.
Sign on up and come and grow an understanding of your health that you have dreamed of.
emPOWERme Plus
This is the 6 month emPOWERme PLUS Program.
You have access to the the emPOWERme course here
The following modules will have resources that you can use over the next 6 months.
emPOWERme DETOX
Detox this month!
It is a health type based detox. The detox is 4 weeks
- one week of prep
- 2 weeks of detox
- one week of maintenance (healthy eating)